Beyond The Binge
Why do we binge? How can we gain freedom from it? What is life like beyond binging? One step closer to phenomenal mental, physical and emotional health with Mo Rezk, Binge Eating Recovery Dietitian & Behavioural Change Specialist.
Beyond The Binge
Nancy's Story: Freedom After 55+ Years
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Mo Rezk, RD
Nancy's story is beyond inspiring, she had tried so many diets in the past and lost up to 70 lbs. When the weight started creeping up again she realized that this was no longer a nutrition only problem. That's when she reached out and learned how to take control not only of her eating habits and heal her relationship with food, but also of her mental narrative and her relationship with herself.