Beyond The Binge
Why do we binge? How can we gain freedom from it? What is life like beyond binging? One step closer to phenomenal mental, physical and emotional health with Mo Rezk, Binge Eating Recovery Dietitian & Behavioural Change Specialist.
Beyond The Binge
Emma's Story: Redefining What Healthy Looks Like
•
Mo Rezk, RD
Emma's story is all about perspective switching and discovering the value of freedom from binge eating. From struggling with binging as a trainer to working on becoming a binge eating recovery coach, Emma's story reminds us that our suffering and problems could one day have meaning. This is a must listen!
________________________________________________________
You can find me on Instagram, Tiktok and Facebook @morezk.rd.
If you’re struggling with binge eating and would like some guidance you can reserve a spot in my online workshop Break The Cycle by going to www.morezk.com .
You can also go to the podcast section on my website and subscribe to my list so you get an email notification every time I release a podcast.